It starts with mindset
'The obstacle is the way'
Every challenge that presents itself offers an opportunity to grow.
It's up to you to accept that challenge.
We will not only test you physically, but even MORE importantly, we will show you how to develop the tools and strategies to develop mental resilience.
We will gently guide and encourage you to put those new skills into practise on our adventure trips so that you build the necessary foundations of positive, new habits before returning home to apply them to your every day life.
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This brilliant animated video explains the idea behind the book and the concept 'The Obstacle is the Way'
by Ryan Holiday, the ultimate guide to personal growth.
"The impediment to action advances action. What stands in the way becomes the way."